Amount of Thiamin in Seaweed, spirulina, dried

Vegetables and Vegetable Products

In 100 g (Grams) of Seaweed, spirulina, dried there is 2.38 mg of Thiamin. Change amount

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Thiamin

Thiamin is a nutrient present in many other foods. The below table lists foods high in Thiamin other than Seaweed, spirulina, dried.

Yeast extract spread 23.375 mg 0.02%
Leavening agents, yeast, baker's, active dry 10.99 mg 0.01%
Formulated bar, POWER BAR, chocolate 8.06 mg 0.01%
Soup, cream of vegetable, dry, powder 5.18 mg 0.01%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 4.713 mg
Cereals ready-to-eat, RALSTON Corn Flakes 4.483 mg
Bacon, meatless 4.4 mg
Luncheon slices, meatless 4 mg
Babyfood, cereal, rice, with bananas, dry 3.97 mg
Babyfood, cereal, high protein, with apple and orange, dry 3.79 mg
Babyfood, cereal, mixed, with bananas, dry 3.78 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Honey Nut Oat Bar 3.394 mg
Seeds, sunflower seed flour, partially defatted 3.187 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Energy Bar, all flavors 2.949 mg
Babyfood, cereal, oatmeal, with honey, dry 2.771 mg
Rice bran, crude 2.753 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON Chewy Chocolate Peanut Bar 2.727 mg
Formulated bar, MARS SNACKFOOD US, SNICKERS MARATHON MULTIGRAIN CRUNCH BAR 2.727 mg
Seeds, sesame flour, high-fat 2.684 mg
Veggie burgers or soyburgers, unprepared 2.651 mg
Seaweed, spirulina, dried

Seaweed, spirulina, dried is a type of Vegetables and Vegetable Products. The most significant nutrients in Seaweed, spirulina, dried are listed below.

Water 4.68 g 4.68%
Energy (calorie) 290 kcal
Energy (joule) 1213 kJ
Protein 57.47 g 57.47%
Total lipid (fat) 7.72 g 7.72%
Ash 6.23 g 6.23%
Carbohydrate, by difference 23.9 g 23.9%
Fiber, total dietary 3.6 g 3.6%
Sugars, total 3.1 g 3.1%
Calcium, Ca 120 mg 0.12%
Iron, Fe 28.5 mg 0.03%
Magnesium, Mg 195 mg 0.20%
Phosphorus, P 118 mg 0.12%
Potassium, K 1363 mg 1.36%
Sodium, Na 1048 mg 1.05%
Zinc, Zn 2 mg
Copper, Cu 6.1 mg 0.01%
Manganese, Mn 1.9 mg
Selenium, Se 7.2 µg
Vitamin C, total ascorbic acid 10.1 mg 0.01%

Nutrients in Seaweed, spirulina, dried